Biorhythm Adjuster - adjust body clock to your lifestyle

This Neuroon feature thanks to Bright Light Therapy adapts your circadian clock to changing wake up times and irregular lifestyle. It solves your problem with falling asleep quickly and waking up too early.

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Light Flashes influence body clock

How does Biorhythm Adjuster work?

Are you working odd hours? Keeping an irregular schedule? Having trouble waking up and falling asleep? Get back in the groove with one of the key Neuroon features! Biorhythm Adjuster will let you know how to adjust your sleep cycle to your changing schedule leaving you rejuvenated and ready for the day.

Using the built-in biometric sensors and complex algorithms, Neuroon will create personalized therapy for you, based on the history of your sleep, analyzed previously by the mask.

Light flashes adjust your body clock

Neuroon uses Bright Light Therapy, a technology that applies light to alleviate jet lag, improve sleep efficiency, and help the user to fall asleep faster. The benefits of Bright Light Therapy were confirmed in a landmark study by Stanford University researchers in 2014.

For a specific period of time during sleep, Neuroon sends short (over 1 second) and not disturbing flashes of light on your eyelids regulating amount of melatonin hormone in your body. Thanks to that the Neuroon can delay or advance your body clock, adjusting it to your needs to help you combat delayed sleep phase syndrome or advanced sleep phase syndrome.

Find more information about Bright Light Therapy here.

Explore Neuroon features in the companion app

Fall asleep faster

Sleep time analytics

Smart alarm clock

Biorhythm alarms

Set the waking up alarms in Neuroon App for every day of your week to let Neuroon know what is your sleep schedule and which light therapy it should apply to you.